Resilience Training

How do we get back up after a set-back? Some people are really good at it and others need to find ways to overcome their barriers and find solutions when set-backs are experienced. BOOMERANG is a workshop designed to give you the tools to become more resilient and rediscover balance.


Some of the Topics Covered:

• Reframing situations and finding the learning in any set-back

• Different ways to actively find solutions to any set-back

• Healthy coping tactics 

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